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Limiting Foods and Soft Drinks that can Cause Dental Erosion.

Thursday, Nov. 8th 2012 8:40 AM

Frequently consuming foods with a low pH value, such as soft drinks, fruit juices, pickles, fresh fruit and yogurt can lead to irreversible dental erosion. This according to a report in the January/February 2005 issue of General Dentistry, the Academy of General Dentistry’s.

Dental erosion is the breakdown of tooth structure caused by the effect of acid on the teeth. Dental enamel is the thin, outer layer of hard tissue that helps maintain the tooth’s structure and shape while protecting it from decay.  When acidic food or drink is consumed the enamel will soften for a short amount of time. Typically, saliva slowly helps to restore the natural balance of the acid in the mouth. If foods high in acid are consumed on an excessive basis, the mouth can’t repair itself and there is a greater chance for dental erosion.

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